AVOCADO DRESSING MADE WITHOUT OIL
Super food addition to your salads or smoothy or use as a dip
1 organic Avocado peeled and pitted
1 teaspoon fresh organic lime
2 Tablespoons each
Fresh organic basil, mint & parsley (cilantro would be good too)
mine is from my garden
1/2 cup organic kefir
filtered water, enough to attain the desired consistency, thinner for dressing thicker for drips
Can be frozen in ice cubes or muffin tins to drop in your smoothy
once frozen pop out and put in zip lock back – date and label
Enjoy!
Chef Marilyn