Join us for our Fitness & Food Forum Cooking Class:
Mediterranean/Italian Menu
With Organic and Gluten Free Ingredients
Thursday, September 25, 2014
Marilyn Pearson, Executive Chef with Cuisine & Company, will be our host for our next interactive “Healthy Cooking” class – a Mediterranean/Italian menu using organic and gluten-free ingredients. This delicious and healthy menu features:
- Organic Spinach, Organic Fig & Grape Salad with Fig Balsamic Reduction.
- Wild Salmon marinated in Fresh Herbs baked on a bed of Mediterranean Vegetables.
- Gluten-free Waffle Cookie with colourful grilled Fruit Compote.
Tapas-sized portions will be served as your meal.
We regret that BC Liquor Laws prevent us from serving wine this evening.
When:
Thursday, September 25, 2014 from 6:30pm to 8:30pm.
Where:
Thrifty Foods Lifestyle Centre/Kitchen (upstairs) (#102-15745 Croydon Drive. South Surrey, BC).What :
Interactive cooking class with Executive Chef, Marilyn Pearson of Cuisine & Company will guide you through a 2 hour hands-on cooking class featuring a Mediterranean/Italian menu made with organic and gluten-free ingredients.
Cost:
$60.00 + GST per person. Prepayment is required. Space is limited to 15 people. Tickets must be purchased before September 21, 2014.
PAY BY PHONE OR IN PERSON; OR
Phone Shirley Garrett on 604-536-6585 and use your MasterCard, Visa, American Express or Debit Card
PAY ONLINE THROUGH PAYPAL
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