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	<description>Inspired by organics. Created by chefs. Powered by social conscience.</description>
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		<title>GLUTEN FREE GINGERBREAD BROWNIES</title>
		<link>http://www.cuisineandcompany.ca/index.php/gluten-free-gingerbread-brownies/</link>
		<comments>http://www.cuisineandcompany.ca/index.php/gluten-free-gingerbread-brownies/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 16:37:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.cuisineandcompany.ca/?p=1793</guid>
		<description><![CDATA[Gluten-free gingerbread brownies Preparation time Preparation time 20 minutes Makes 24 Brownies &#160; Ingredients: 1/3 cup ground almonds**quinoa flour? 1/3 cup brown-rice flour**gluten free flour? 1 tsp baking powder 3/4 tsp ground ginger 1/2 tsp cinnamon 1/4 tsp ground cloves 1/4 tsp nutmeg 1/2 tsp salt 112 g gluten-free bittersweet chocolate (about 4 squares), chopped [...]]]></description>
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		<title>GLUTEN FREE Polenta Lasagne</title>
		<link>http://www.cuisineandcompany.ca/index.php/gluten-free-polenta-lasagne/</link>
		<comments>http://www.cuisineandcompany.ca/index.php/gluten-free-polenta-lasagne/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 16:33:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.cuisineandcompany.ca/?p=1790</guid>
		<description><![CDATA[Easy polenta lasagna Tue Jan 10 2012 Preparation time 20 minutes &#124; Total 40 minutes &#124; Makes 6 Servings Ingredients 450 g lean ground beef 1 medium onion, finely diced 2 garlic cloves, minced 2 tsp Italian seasoning 796 mL can diced tomatoes, drained 1/4 cup tomato paste 2 tsp brown sugar 1 tsp hot [...]]]></description>
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		<title>Cancer-Fighting Spicy Pumpkin Soup by Dr. Oz</title>
		<link>http://www.cuisineandcompany.ca/index.php/cancer-fighting-spicy-pumpkin-soup-by-dr-oz/</link>
		<comments>http://www.cuisineandcompany.ca/index.php/cancer-fighting-spicy-pumpkin-soup-by-dr-oz/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 18:48:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.cuisineandcompany.ca/?p=1783</guid>
		<description><![CDATA[SPICY PUMPKIN SOUP The secret ingredient in this soup is antioxidant-rich pumpkin. The beta-carotene it contains can block the growth of cancerous cells. Easy to make, this curried soup will keep you warm through the winter months. Ingredients 4 shallots, minced 2 tsp unsalted butter 2 garlic cloves, minced 1 tsp ginger, minced 2 tbsp [...]]]></description>
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		<title>Cuisine and Company says thank you to our valued Clients</title>
		<link>http://www.cuisineandcompany.ca/index.php/cuisine-and-company-says-thank-you-to-our-valued-clients/</link>
		<comments>http://www.cuisineandcompany.ca/index.php/cuisine-and-company-says-thank-you-to-our-valued-clients/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 02:50:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sharing with the Community]]></category>

		<guid isPermaLink="false">http://www.cuisineandcompany.ca/?p=1773</guid>
		<description><![CDATA[Here at Cuisine and Company, we are most grateful and humbled by your continued support.  Our values are to give back to the community where we can, here and abroad.  Locally some of the societies we support are the White Rock and Surrey Food Banks, The homeless and Housing Society.  Abroad Cuisine and Company continues [...]]]></description>
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		<title>Remember the Homeless this Christmas</title>
		<link>http://www.cuisineandcompany.ca/index.php/remember-the-homeless-this-christmas/</link>
		<comments>http://www.cuisineandcompany.ca/index.php/remember-the-homeless-this-christmas/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 16:35:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Interesting Articles]]></category>

		<guid isPermaLink="false">http://www.cuisineandcompany.ca/?p=1770</guid>
		<description><![CDATA[Groups make a real and lasting difference to homeless people By Peter Simpson Vancouver Sun December 3, 2011 Brrrr, we&#8217;re officially 20 days from winter, God&#8217;s cruel joke on Canada. With the temperature steadily dropping, my lovely wife&#8217;s frugal and conservationist nature is becoming more apparent. Painfully predictable is her response to my endless grumbling [...]]]></description>
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		<title>EPICURIOUS BEST COOKBOOK PICKS</title>
		<link>http://www.cuisineandcompany.ca/index.php/epicurious-best-cookbook-picks/</link>
		<comments>http://www.cuisineandcompany.ca/index.php/epicurious-best-cookbook-picks/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 17:15:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.cuisineandcompany.ca/?p=1763</guid>
		<description><![CDATA[E picurious may be considered &#8220;new media&#8221; but we fully recognize the importance and cherished position of traditional print cookbooks in the home kitchen. We also know that cookbooks make thoughtful and useful gifts, no matter the occasion or holiday. So just in time for Hanukkah and Christmas, we present our picks for the 10 [...]]]></description>
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		<title>New Chamber Board installed at South Surrey Chamber’s AGM</title>
		<link>http://www.cuisineandcompany.ca/index.php/new-chamber-board-installed-at-south-surrey-chamber%e2%80%99s-agm/</link>
		<comments>http://www.cuisineandcompany.ca/index.php/new-chamber-board-installed-at-south-surrey-chamber%e2%80%99s-agm/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 06:08:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chef At Large]]></category>

		<guid isPermaLink="false">http://www.cuisineandcompany.ca/?p=1684</guid>
		<description><![CDATA[White Rock Mayor Catherine Ferguson swore in directors, including: president Gary Hollick, past-president Jay Fettinger, Shell Busey, Fred Fabro, Sharon Hollas, Ramesh Keshav, Erin McDonald, Morley Myren, Maria Mura, Marilyn Pearson, Terry Ross, Collette Semeniuk, Marilyn Winship and Tardif. http://whiterockchamber.com/pages/ExecutiveandBoardMembers/]]></description>
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		<title>MISSION HILL FAMILY ESTATE COOKING CLASS LINE UP</title>
		<link>http://www.cuisineandcompany.ca/index.php/mission-hill-family-estate-cooking-class-line-up/</link>
		<comments>http://www.cuisineandcompany.ca/index.php/mission-hill-family-estate-cooking-class-line-up/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 20:35:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.cuisineandcompany.ca/?p=1675</guid>
		<description><![CDATA[CULINARY CLASSES WINTER PROGRAM ________________________________________ The Dynamics of Wine &#038; Food Culinary Classes Winter Program with Executive Winery Chef Matthew Batey and Catering Jan Dobbener Our winery chefs shine like never before and invite you to join them for another exciting culinary series this winter season! We are pleased to announce the return of our [...]]]></description>
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		<title>COCONUT CAKE</title>
		<link>http://www.cuisineandcompany.ca/index.php/coconut-cake/</link>
		<comments>http://www.cuisineandcompany.ca/index.php/coconut-cake/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 16:17:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.cuisineandcompany.ca/?p=1671</guid>
		<description><![CDATA[Serves: 6 Prep Time: 30 minutes Cook Time: 55 minutes Ingredients Cooking spray 3⁄4 c sifted cake flour 1⁄3 c unsweetened cocoa powder 1⁄2 c plus 2 tablespoons sugar 1 t baking soda 1⁄4 t salt 2 egg yolks 1⁄3 c cold water 2 T vegetable oil 4 egg whites, at room temperature 1⁄3 c [...]]]></description>
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		<title>COCONUT OIL BENEFITS</title>
		<link>http://www.cuisineandcompany.ca/index.php/coconut-oil-benefits/</link>
		<comments>http://www.cuisineandcompany.ca/index.php/coconut-oil-benefits/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 16:10:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chef At Large]]></category>

		<guid isPermaLink="false">http://www.cuisineandcompany.ca/?p=1668</guid>
		<description><![CDATA[Although coconut water may not be quite as beneficial as we thought, that doesn&#8217;t mean that you still can&#8217;t get health benefits from coconut in other forms. In fact, coconut oil is one of the best ways to enjoy the health benefits of coconut! 5 Things to Love About Coconut Oil 1. It may help [...]]]></description>
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